Starting Over Again ~ System Restore Yourself ~ Digital Audiobook

Sometimes Starting Over Doesn't Mean Starting From Scratch. Now You Can Listen.

Listen to the complete audiobook edition of Starting Over Again ~ System Restore Yourself by Canadian author John Douglas Pritchard.

I'm not a doctor, physician or therapist, and I don't pretend to have professional credentials that I don't have. What I do have is experience.

Starting Over Again grew out of my own attempts to understand and regain control over the thoughts, experiences and obstacles that had followed me through different periods of my life. One of the tools I developed along the way was the Sticky Notes Exercise.

I needed a way to get everything that was occupying my mind out of my head and somewhere I could actually see it. Once it was in front of me, I could begin separating things, understanding them and deciding what I needed to deal with.

That's when the idea of a system restore began to make sense to me.

Not erasing what happened. Not pretending the past didn't exist.

But looking at what was still occupying space in my mind, understanding where it came from, deciding what still belonged there, and beginning to take back control.

The audiobook lets you experience the book in a different way, whether you're listening quietly at home, wearing headphones, taking a walk, or spending time on the road.

You don't have to do everything at once.

You don't have to have everything figured out.

Sometimes you just need somewhere to begin.

You don't have to do this alone.

After purchase, your audiobook download link will be delivered automatically by email.

100% Digital Audiobook ~ No physical product will be shipped.

Starting Over Again ~ Digital Audiobook ~ $8 CAD